On the last two long rides (120 miles last weekend and 110 sweet miles today) I experienced the tranny popping out of 5th and 4th a couple of times. I think maybe I'm not being firm in shifting. That could be the problem.
Prof.
I am sure you have read the posts before this one. Br. Quinn writes so well that it was a joy to read his description of the problem, why it happens, and what are possible solutions. I, like GHG before me, agree with him 100%.
Shifting too early is the main culprit. It must be ruled out before anything else - even though a lot of things / mechanical faults can also do the same. It is shifting habit or occasional sloppiness that happens with all of us - may be tired or not fully focussed or got distracted or boot not fully under the gear lever.
One thing - Do NOT shift until you have reached the minimum speed or rpm for that gear
AND that the momentum of the bike is enough that it does not slow down to a speed that is less than what is required for shifting to next gear, while you are shifting the gear.
By momentum, I mean if the road is at a slight incline (up), even if you reach the "correct" speed to change the gear but by the time the gear shifting is complete, the bike may slow down to "less than correct" speed. So it is important to reach and then maintain "correct" speed for a while to build up momentum.
The speed for changing gears has been discussed earlier in one of the threads under UCE. For shifting up, it is more or less, 2nd at 15 mph, 3rd at 25 mph, 4th at 35 mph, and 5th at 45 mph. I think the rpm is about 3000 under those conditions.
Whenever I had any gear shifting issue, I have found that I was not attentive at that exact moment. On the other hand if I actually look at the speedometer to see if I have reached the desired speed, and then change gear - it works fine.
I know some people can hear the sound and can guess the rpms or speed. I thought that I was one of them - but Alas ! if I look objectively the number of times my hearing guess work has let me down vs. visual confirmation at the speedometer, I must concede the latter wins.